Dr. Camden Morgante

How to Get Away as a Couple

Fresh off of Labor Day weekend, I just returned from a weekend away with my husband. We used to travel together much more often, but after adding our daughter to our family in the last year, time alone just the two of us is scarce. Many couples in our stage of life feel that travel is not realistic for them. It is a challenge to budget the money, arrange childcare, and manage the time away. Is a weekend away really worth it? How can you get away as a couple?

The benefits of getting away as a couple are clear: studies show even just planning and thinking about a trip increases one’s mood and a positive bond in marriage. Experiences like trying new foods or activities increases the fun, friendship, and connection in your marriage. Then after a trip, you have pictures and positive memories that will last for years. The benefits of time away are exponential to your marriage and your family. Research even suggests you’re more productive at work after a good vacation. When you return rested and refreshed, you’re able to be more present and focused at work and at home.

Here are some ideas to get away as a couple:

You might think that the time and energy put into traveling is more trouble than its worth. But the benefits of traveling together as a couple cannot be over-stated. It takes some planning ahead, a lot of compromise, and some smart saving, but I fully believe traveling can be a part of anyone’s marriage. As a couples therapist, I recommend to my couples that they try to get away together at least a couple of times a year.

How have you seen travel benefit your marriage? For those with kids, how do you manage childcare to get away with your spouse?

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